Make A Change

Strong. Fit. Confident. Let’s Build Your Best Body — Together.

If you’re ready to feel stronger, leaner, and more energized — I’m here to help you get there with a plan built just for you.

With over 15 years of experience coaching clients throughout the Tri-Valley area, I specialize in creating personal training and nutrition programs that are customized, effective, and designed for real, long-term results. Whether your goal is fat loss, building lean muscle, or simply moving and feeling better, I’ll guide you every step of the way.

There’s no magic workout or miracle food — but there is smart training, strategic nutrition, and consistent support that actually works. I’ll help you balance strength training, conditioning, and meal planning in a way that fits your lifestyle — not the other way around.

What you can expect:

A tailored training and nutrition plan
Personal training or results-driven group sessions
Accountability, structure, and support
A sustainable path to looking and feeling your best

Ready to get started? Book your 1-hour fitness assessment and body diagnostic today — and let’s build something great together!

Contact Me

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Metabolic Conditioning

Whether you’re training to lose body fat or just want a more tight and defined look to your body, this is a powerful form of training. Metabolic conditioning is completing structural and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after a workout. You’ll see an improvement in your body composition and performance in no time.

1-on-1 Personal Training
60 minute - Personal Training sessions

When was the last time you committed to working with a personal trainer for 3 months? Underground Fitness is a results driven

business, through hard work and dedication, you'll see results. Pricing depends on commitment and training package. If you

implement what has proven to work, using strength training, conditioning protocols, and a nutrition program based on your individual needs, together we will help you achieve the results you've been looking for!

Weight, body fat %, and body composition measurements taken every 3 weeks

Schedule: By appointment only

Group Training
60 minute - Group Training Sessions

Full-body strength and conditioning

Weight, body fat %, and body composition measurements taken every 3 weeks

No Contracts

First class is free

Online Training

I've helped a lot of people whom I've never met in person! I'll personally help you stay consistent, motivated, and disciplined through a training and nutrition program tailored for your specific goals. You'll have the freedom to train around your personal schedule and we'll be collaborating and checking on progress on a weekly basis, It's cliché to say but it's true, you get out what you put into any training program. As mentioned up top Underground Fitness is a results driven business and you'll be provided with all the tools you'll need for success. If you would like some more information in regards to online training please click the link below and I look forward to hearing from you!

Let's Go

Strength Training

A well balanced training program should always include strength training. You'll learn how and why it's important to squat, deadlift, bench press, and overhead press with proper form. The unique program I’ve developed will help you not only build lean muscle but have you burning more calories on a daily basis. The more muscle your body carries, the more calories it will burn at rest in order to maintain that muscle, with or without activity. Through a combination of strategic exercise programming as well as nutritional guidance I will have you in the best shape of your life.